About Me
My background
How I got started
How I got started
My name is Cherie Sutherland and I come from a background in Fitness and Dance. I have completed the BCRPA Weight Training Program and I am a Certified Ballroom Dance Instructor. I have a Master Practitioner Certificate in NLP and also I have completed a Holistic Nutrition Course.
Wellness Coaching is a passion for me. To help people a
My name is Cherie Sutherland and I come from a background in Fitness and Dance. I have completed the BCRPA Weight Training Program and I am a Certified Ballroom Dance Instructor. I have a Master Practitioner Certificate in NLP and also I have completed a Holistic Nutrition Course.
Wellness Coaching is a passion for me. To help people achieve their fitness and wellness goals is extremely rewarding.
How I got started
How I got started
How I got started
From my first Ballet class as a young teenager I developed a deep appreciation for dance and movement. At the same time my interests expanded into Strength Training and other forms of exercise and dance. Once I connected with the positive outcomes from exercise and dance I never looked back.
My approach
How I got started
My approach
"Health is our Greatest Wealth"
Doing all that we can to maintain our health and fitness is our absolute first priority. 3 Point Wellness focuses on a holistic approach to health which means that Body, Mind and Spirit are interrelated. The 3 Point Wellness Program is a comprehensive and yet simple approach to achieving optimal wellness.